Yet, beets still remain controversial (the Obamas were vocally anti-beet they refused to grow them in the White House Garden). The Shakers are among those who deserve credit for mass distribution of the plant-they were one of the first to dive into the commercial seed market. and were well established by the 18 th century. Beyond being a potential love potion, beets are very nutritious, packed with folate, vitamins A and K, potassium, copper, and manganese, as well as plenty of fiber.īeets eventually made their way to the U.S. It’s not all folklore: Beets contain tryptophan and betaine, substances that promote a feeling of well-being, and boron, a trace mineral which can increase the body’s level of sex hormones. In fact, ancient Romans believed that beets and their juice were aphrodisiacs-frescoes of beets decorate the walls of a brothel in Pompeii. But it was the Romans who really put the veggie on the map-they incorporated the leaves and the roots into cuisine. They referred to beets as teutlion, because they believed the leaves resembled squid tentacles. Ancient Greeks utilized the leafy greens for cooking and for pain relief (Hippocrates used the leaves for binding and dressing wounds). BEETS GO WAY, WAY BACK - THEY ORIGINATED along the coast of the Mediterranean Sea and were believed to be discovered as early as 2,000 BC.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |